Wheat Berries, Soft White (070072)

Description

1 Pound package.
Wheat is the staff of life.
It is the basis for most flours found in stores today. However, the  whole grain that can be added to your diet for variety and unique dishes.
RECIPE
WHOLE WHEAT CASSEROLE:
3 c. tomato juice
1 c. wheat berries
1 medium onion chopped
1 lb ground beef
2 cloves garlic minced
1/2 c chopped green pepper
1 c. corn
1/2 t. oregano
1/2 t. salt
1 c. grated cheese
Bring tomato juice to boil. Add wheat berries and simmer, covered on stove til tender, 1 hour. While cooking, brown ground beef. Add onions, garlic and green pepper and continue cooking til vegetables are tender.
Combine all ingredients except cheese in a casserole. Top with cheese and bake at 350º F. for 15 min til cheese is bubbly.