-40%
Egyptian Al Doha Dry Chickpeas Fresh Natural Garbanzo Hummus For Cooking حمص شام
$ 10.54
- Description
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Description
Egyptian Al Doha Dried Chickpeas Fresh & Natural Dry Hummusحمّص شام
100% Natural Premium Quality.
An easy open and close pack.
State:
D
ry Egyptian Chickpeas ready to be cooked.
Al Doha Egyptian Chickpeas contain:
High levels of
potassium
, calcium, iron, vitamins,
proteins
and antioxidants, and considered as a good source of fibers, Chickpeas can be used in delicious Egyptian dishes as Kushari, Hummus Alsham drink, and various salad.
Al Doha Egyptian Beans
is well known for its large
size,and light color grain and one of its supreme features that it rapidly absorbs water which gives it more volume and more
ripeness
during cooking process.
Al Doha's Products:
guarantee the best quality and purity for every grain ,which begin with the selection of the most valuable and natural crops to the processing and storage phase as our beans range passes through several stages of purification, sorting ,cleaning and polishing done by the latest electronic and mechanical technology.
Egyptian Chickpeas
Chickpeas are sometimes known as garbanzo beans.
They are featured extensively in the Mediterranean diet and Middle-Eastern food.
Chickpea is a key ingredient in hummus, chana masala, and can be ground into flour and made into falafel balls.
It is also used in cold salads and warm soups.
Nutrition facts for each 100 gr per serving:
Calories 164
Kcal,
Total fat 3 g - 4%,
Cholesterol 0 gm,
Sodium 7 g - 0%,
Carbohydrates 27 g - 9%,
Protein 9 g.
Preparation Suggestion
Spicy Vegetables And Chickpeas With Pasta
Its preferred to soak
Garbanzo
beans from 8 to 12 hours pre-cooking to ease the cooking process and retain the highest nutrition value.
Ingredients:
Enough pasta for your family (this sauce will feed for four)
1 large white onion, thinly sliced
1 glove on garlic
Al Doha
chickpeas, strained and drained
1 head of asparagus, halved
1 head of broccolini, only use heads save stems for a homemade sauce
1 tbsp tomate paste
1 tsp salt
1 tsp fresh black pepper
1 tbsp sweet curry
1 tbsp paprika
dash of cayenne
1 tsp cumin
1 tsp nutritional yeast
1 tbsp hot sauce
1 cup coconut milk.
Method:
Add water to a large pot and bring to a boil. Once boiled add your pasta of choice and cook as instructed.
Into a large pan on medium heat add your olive oil, onions and garlic. Let them cook down for 5 minutes or until golden.
Add your chickpeas and cook for 5-7 minutes, stirring occasionally to avoid burning.
Add your asparagus, and broccolini. Cook for 5 minutes then add your tomato paste, spices and hot cause. Stir well till your pasta has completely coated the veg.
Simmer/Cook on low heat for 10 minutes. Make sure your veggies are cooked (not overdone).
Then add your coconut milk, bring to a boil and cook on low for 5 minutes.
Strain your pasta and serve with this gorgeous sauce immediately.
Enjoy!
Storage instructions:
Always store in dry, cool place away from
sunlight
and any sources of pollution and
chemicals
, in low
temperature
that doesn't exceed 20
°.
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If you have any problem with the item, please let me know as soon as possible.